All in a Day's Walk

A month-long slow food walking performance

Little green shoots of change

Aspen House

A walk through the morning to Hoarwithy, where I’ve arranged to interview Sally Dean and Rob Elliott, who run the appropriately sub-titled ‘Real Food’ B&B Aspen House [which has since closed, in 2015].

I walk over Capler Camp and through Brockhampton, hemmed in by high hedges, passing polytunnels (which Gareth talked much about), puddles and  floods and being passed by the four-wheel drive convoys of the pheasant shoot… I stop to record the racehorses on the gallops at Aramstone (a racing yard) Audio Track: Aramstone gallops and later (because I’m earlier than expected for our meeting) to record the flooded wye forcing its way under the bridge at Hoarwithy Audio Track: River Wye (in spate) at Hoarwithy bridge. Then I visit the remarkable (and unexpected in this small village) Italianate church, before heading down the road to Aspen House.

Sally and Rob are more than ‘just’ B&B proprietors: they are passionate advocates (and activists) for local, seasonal, ‘real’ food. Sally, a nutritionist, is also local chapter leader for the Weston A. Price foundation (an organisation organic dairy farmer Will Edwards also spoke passionately about). Rob is a writer (The Food Maze and How to Eat… Like There’s No Tomorrow) and blogger. Both are extremely knowledgedgable about nutrition, local infrastructure, farming, growing and how our rural eating-living needs to work in order to be sustainable and just as well as genuinely nutritious. They are hugely inspiring and uncompromising in how they live and their desire to communicate what they do to as many people as possible. We have intense, wide-ranging discussions which I’ve edited only a selection of highlights below, as they are both best represented in their own, articulate words:

Audio Track: Sally and Rob on the importance of slowing down: slow food and slow cooking

Audio Track: Sally and Rob on meat and balanced food production

Audio Track: Sally and Rob on localised food infrastructure

Audio Track: Sally and Rob on local food activism: ‘little green shoots’ of change

A huge thank you to them for their time and sharing their knowledge so passionately..

Capler Camp flood Capler Camp gorse Capler woods Wye floods from Capler viewpoint Hoarwithy Holly hedge 4WD flood Oh no, I have to walk through this... Not as bad as it looks Strawberry polytunnels Flooded Wye at Hoarwithy bridge Flooded Wye - Hoarwithy tollhouse Flooded footpath at Hoarwithy Hoarwithy Italianate Church 1 Hoarwithy Italianate Church 2 Hoarwithy Italianate Church 3 Hoarwithy Italianate Church 4 Hoarwithy Italianate Church 5 Hoarwithy Italianate Church 6 Hoarwithy Italianate Church 7 Hoarwithy Italianate Church 8 Hoarwithy Italianate Church 9 Hoarwithy cider press  Soda bread and sourdough Kefir Kefir grains Hoarwithy mill race? Strawberry plants

And then later in the evening, because it’s Friday, I walk (4 mile round trip) through the dark to the pub with friends for local bitter

3 Comments»

  Cook | Activist Performance: Gestural Notes wrote @

[…] pun) from interviews gathered during All in a Day’s Walk (more info on the day’s walk here), in which two local food activists Rob and Sally reflect on the power of cooking itself as an […]

  Oats (on cheating and eating) | All in a Day's Walk wrote @

[…] myself that any accomplished improviser ultimately plays with subverting the score. And as friends Rob and Sally said ‘if we weren’t meant to cheat, we wouldn’t have a word for cheating’. […]

  All in a Day’s Walk (Again) | All in a Day's Walk wrote @

[…] butchers, bakers and candlestick-makers. We might talk about the weather. We might talk about talking. We might talk about walking. But we will most probably talk about  f o o d , where it comes from, […]


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