All in a Day's Walk

A month-long slow food walking performance

Archive for walking

Daily bread

IMG_3662

I’m hungry already. I realise I will need more (and portable) calories than apple juice and carrots and stew  to sustain both walking and talking and thinking this month. I need to make bread.

{[(Grain + mill = flour) + water + yeast + oven] = bread}

From years of riding, running and walking on and around the farm where I live, I have seen wheat, oats, barley, and corn grown locally, albeit on a small scale. From the map I know that there are many water mills in the surrounding parishes that would once have milled these grains. But what is lost is the connection between them: the grain that is grown on this farm, that is dried here (noisily in the perpetual August whine of the grain dryer), that is briefly stored here (in the perpetual hum of the grain store) right next to my home, is also shipped away to be sold and processed.

A month before this project began, I joined the village (Fownhope) Walking for Health group on their November turn around Haughwoods. Walking next to Jean (also from the village’s Carbon Rationing Action Group) and describing my plans for All in a Day’s Walk to her, I was delighted and surprised to discover that, remarkably, there was a farming-baking family – Gail and Duncan Sayce – in the neighbouring village (Woolhope), who grow, mill and make bread from their own wheat, spelt and rye. I phone and Gail kindly agrees to mill me some flour. But she warns me that while they have combined, milled and baked with their own grain in the same day before now, their current grain has been bought in (Doves Farm, Hungerford – how ironic is the name to my grumbling stomach). Hungry, I decide that the cheat is a necessary one.

Sollers Hope to Woolhope 2

I walk over this morning to Yare Farm via Sollers Hope church, the low sun behind me stretching my shadow in front, like the pull of my hunger reaching ahead of me.  The same sun streams into the kitchen as Gail and her son Harvey share their knowledge of baking, milling and grains. Gail has waited until I arrive to mill the grain, which, she tells me starts to oxidise immediately after milling, losing its nutrient value. (The fresh-milling of their flour is something Gail says draws people to their bread, more so than whether the grain is local or not.) And of course, it’s not a watermill, creaking and clunking into action through a system of sluices as I’d romantically imagined, but an electric mill in a modern farmhouse kitchen.

IMG_3668

Grain

Balletons

But I can hardly be disappointed – their passion for local, sustainable food and fresh produce is infectious: they rise at 4 am to bake a range of different breads for the local farmers’ markets, run bread-making courses and Harvey is even selling his own Herefordshire bird seed mix entirely from grains sourced from within a five miles radius: all in a day’s flight…

Herefordshire Bird Seed Mix

On my way home, I walk the flour on a real journey through an imagined history: altering my route to carry it back via the nearest watermill – Alford’s Mill – I might once have fetched it from. Not surprisingly, many footpaths lead to this place including one in an almost straight line from the farm. I stop and talk to the current owner and learn it was functional from the early 1800s until it was decommissioned in the 1960s. Trudging through waterlogged ground, I record the sounds of transiently restoring lost connection through walking:

Audio Track: Yare Farm – Alfords Mill

These feet weren’t made for walking… Part II

navicular |nəˈvikyələr|

adjective – (chiefly archaic) boat-shaped
noun1 – (also navicular bone) a boat-shaped bone in the ankle or wrist, esp. that in the ankle between the talus and the cuneiform bones.
noun2 – (also navicular disease or navicular syndrome) a chronic disorder of the navicular bone in horses, causing lameness in the front feet.

ORIGIN late Middle English: from French naviculaire or late Latin navicularis, from Latin navicula ‘little ship’, diminutive of navis.

So I ‘cheat’ on my first day… I drive 8 miles into Hereford city to visit Stephanie Owen, a podiatrist at Kyrle House Practice. She has already fitted me with trial orthotics two weeks ago, but I explain my ongoing discomfort, pain, clicking and bruised sensation on the inside of my left foot which is making walking any distance really uncomfortable. She checks out my ankle joints, assesses my range of movement, draws dotted lines with a biro: a contour map on my foot. She assesses the comparative length of my legs (left is longer). Then she watches me walk up and down the corridor. I seem to thump heavily and make a noise like thunder, but she assures me it’s just the floorboards. I turn back on myself repeatedly, walking lengths like a swimmer. Then, magically, she knows what to do and we go back inside the consulting room.

There’s something quite biomechanically alchemical about it: by building up orthotic material in different places under the foot – wedges and slices and slivers (the language is deliberate – I’m already thinking about food: when she pulls a box of these from her bag I say ‘oh, I thought you were bringing out cake!’), the point at which muscles contract and release in the back or the front of the leg can be altered, alleviating discomfort or imbalance. I should know all this: I started to train as an equine podiatrist (natural hoofcare practitioner) many years ago. But translated to my own legs, it’s different and fascinating. Especially when, with my new orthotics the pain around my navicular bone is immediately relieved. Now at least I can start this project: I can walk to feed myself. I know that not everyone is this fortunate.

Orthotics 2

Orthotics 1

These feet weren’t made for walking…

Feet

And so it begins…but I appear to be already injured. A niggling pain in my left foot that hasn’t shifted for the past month is worrying me tonight. I will be relying on these feet to carry me in search of daily calories, and fetch wood to cook on. It makes me wonder for what percentage of the world’s population this is normal, daily life: the number of people for whom being able to eat is dependent on being able to walk.

However, there is always the (at present, blissfully-unaware) back-up plan…

Merlin's Legs

All in a Day’s Walk

All in a Day’s Walk is a month-long tracktivist walking performance. From midnight on 6th December 2012 to midnight on 6th January 2013 (Epiphany) I will be living entirely within the distance I am able to walk away from home and back in a day, sustaining myself only on the food that is grown, harvested, processed and obtainable within this distance. I will walk for 6 days a week, measuring out by foot the limits of my month’s existence-subsistence-persistence. I will travel only on foot, accepting no lifts and using no public transport. I will not accept hospitality or food from visitors that does not meet these criteria. I will try to follow all the rules even if I can’t answer all the questions. My walks will facilitate talks: conversational encounters with the people I meet, either randomly on my route or pre-arranged at a specific destination… walkers, farmers, growers, millers, bakers, apiarists, artisan cider-producers, woodsmen, solar installers, yurt-makers, hauliers, butchers, bakers and candlestick-makers. We might talk about the weather. Or we might talk about local food, loss of rural infrastructure, longest nights, lorry-driving, loaves, love and longing (as a vegetarian with a dairy allergy and an auto-immune arthritic with a potato problem, I’m going to be rather  h u n g r y). It’s slow food meets slow activism meets slow performance… so please take some time to meander through these pages if you wish, and leave some slow comments…

Jess Allen 06/12/12
Caplor Farm, Fownhope, Herefordshire HR1 4PT